Yoga is healthy, but only to an extent. If you're not careful, you might end up more like these people suffering the dangers of yoga. So much for relaxing, right?
Is nothing safe anymore? Not even dabbing?! What a world.
Here's another unforeseen danger of doing yoga. Your instructor might not be wholly on the up-and-up.
Yoga is great for releasing tension and stress that you've encountered throughout the week. This lady seems to have the right idea.