WATCH | The Stories to Tales Theatre in Thailand offers workout classes using bungee cords
Fun, cardio, and weight. Those are the three things the instructors of the bungee workout say they can provide for everyone who takes a class there. "With the bungee, you can work out and dancing at the same time," said Panya Suwannamuti, a student. "I think it's giving people a lot of benefits with it."
The classes take place to different choreographed dance routines, and students are encouraged to put their own flare on the workout. "When you do things when you're dancing, you got to show you're feeling in it," said Suwannamuti.
The workout goes a little something like this
The workout is now being offered at a gym in Arizona too
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