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Do these workouts while watching TV to help your health and your binge-watching

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Boost your morning productivity and energy with these 5 steps

WATCH  | If you're torn between binge-watching Netflix and heading to the gym, Verily and Circa have teamed up to show you a few clutch workouts you can crush while watching TV.

Get your best sleep yet by following these 7 steps

WATCH  | Did those workouts wear you out in the best way? From taking a relaxing bath to lavishing your body with essential oils, here are seven slick tips to help you get more restful sleep.

'Less of who you should be, more of who you are'

Verily is a women's lifestyle website that inspires women to be the best version of themselves (and no one else).

In its coverage of real fashion and beauty, relationships, healthy living, and popular culture, Verily truly embody its tagline: 

"Less of who you should be, more of who you are."

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